Release the weight of the week and gift yourself space to slow down in this restorative Wednesday evening session. Set in our beautiful beach studio overlooking the ocean waves, this evening experience combines breathwork techniques with a guided visualisation journey to soothe the nervous system and restore inner balance.
💙 Every Wednesday (starts 6 May)
🌌 5:30pm - 6:30pm
💫 £10 per session
🏝️ Beach Studio, Natural Fitness Centre, Eastbourne
Booking recommended. Mats and props provided.
Release the weight of the week and gift yourself space to slow down in this restorative Wednesday evening session. Set in our beautiful beach studio overlooking the ocean waves, this evening experience combines breathwork techniques with a guided visualisation journey to soothe the nervous system and restore inner balance.
💙 Every Wednesday (starts 6 May)
🌌 5:30pm - 6:30pm
💫 £10 per session
🏝️ Beach Studio, Natural Fitness Centre, Eastbourne
Booking recommended. Mats and props provided.